#Yoga Therapy & Ayurveda Lifestyle

Align Your Mind,
Body, & Breath

Experience high-quality, live, interactive Online Classes based out of New Zealand and the Czech Republic. Led by certified teacher Baru, our focus is deeply rooted in Yoga therapy and Ayurveda lifestyle to help you have enough energy to do whatever you want to do, to support your health, to sleep better, and to eat food that truly nourishes.

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15+

Years Experience

1000+

Happy Students

1-on-1

Live Attention

Yoga Session - Serene meditation room
Best Yoga Teacher - Baru
Meet Your Instructor

Baru

Welcome! I am Baru, your lead instructor at Baru Academy. My teaching approach emphasizes Yoga therapy and Yoga philosophy, intrinsically supported by Ayurveda. I guide students towards embracing an Ayurvedic lifestyle, emphasizing practices that give us the energy to do whatever we want to do, support our holistic health, sleep better, and eat nourishing foods. I have taught Yoga and Ayurveda across most continents: Europe, South America, Asia, Africa, Oceania, and the Pacific. I am also a recognized Ayurveda Teacher.

“Yoga is not about touching your toes, it is about what you learn on the way down. The synergy of Yoga therapy and Ayurvedic lifestyle brings true harmony to our modern lives.”

With deep expertise in Yoga therapy, lifestyle coaching, and authentic Ayurvedic cooking, I offer customized instruction to help individuals restore their natural balance, get deeper rest, and unlock boundless energy. Based in New Zealand and Czech Republic, I host students globally in my interactive virtual classroom.

15 Years of Experience in Yoga and Meditation.
Ayurveda Teacher
Students spread all across the globe.
Interactive Programs

Yoga & Ayurveda Classes

Pick the right schedule for your lifestyle. All courses are streamed live with real-time feedback and personal alignment corrections from Baru.

Individual Ayurvedic Consultation

1.5 hrs

Together we will explore your current health concerns, lifestyle, nutrition, sleep, energy levels and daily routines, and create practical recommendations that support your return to balance.

125 NZD / 1500 CZK
  • Practical recommendations
  • Lifestyle & nutrition focus
  • Energy & sleep focus
  • Personalized care
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4 + 1 Session Personal Care

5 x 1.5 hrs

Over the course of five sessions, we will take a comprehensive look at your current situation from an Ayurvedic assessment to nutrition, sleep, daily routines, breathing practices and yoga therapy.

500 NZD / 6000 CZK
One session is free
  • In-depth work
  • Comprehensive assessment
  • Personalised action plan
  • Sustainable changes
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Group Mentoring

Your Journey to Vibrant Health and Inner Balance

90-day group mentoring

A 90-day group mentoring programme for women who want to live in harmony with their bodies, restore their natural balance, and enjoy each day with renewed energy.

3000 NZD
  • Small group support
  • Ayurvedic nutrition
  • Energy & sleep focus
  • Build healthy habits
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Yoga for Your Inner Strength

Online course

An online course introducing the foundations of traditional yoga and yoga therapy, showing how yoga can become a practical tool for building inner strength, resilience and emotional balance.

499 NZD
  • Foundations of traditional yoga
  • Deepen self-awareness
  • Relaxation techniques
  • Sustainable practice
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Eat, Breathe, Thrive

Online course

A practical online course introducing the fundamentals of Ayurveda, mindful eating and conscious breathing.

499 NZD
  • Mindful eating
  • Conscious breathing
  • Improve digestion
  • Boost vitality
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Custom Special Course

Ayurvedic Detox in Kerala

10 day retreat

Join me for a 10 day Ayurvedic retreat in Kerala, the birthplace of Ayurveda, where experienced Ayurvedic doctors and therapists have been practising this traditional system of medicine for generations.

2100 Euros
  • Personal consultation
  • Tailored treatments
  • Re-connect with your body
  • Doctor's recommendations
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Custom Special Course

Experience yoga ashram and learn how to meditate

10 day retreat

For ten days, I invite you to experience life in a traditional Indian ashram. Explore its deeper meaning through meditation, philosophy and the simple rhythm of ashram life.

1000 Euros
  • Traditional ashram life
  • Study with Guruji Dr. Omanand
  • Meditation and philosophy
  • Inspiring conversations
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Free Trial Session

Free 20-Minute One-on-One Trial Class

New to online yoga? Register for our free live one-on-one session. Experience instructor Baru's interactive teaching style before committing to a full course.

Register Free Trial
Workplace Wellness

Corporate Yoga & Ayurveda Programs

Empower your workforce with tailored online programs. Help your team maintain boundless energy for their daily lives, support their holistic health, sleep better, and embrace nourishing habits that build true team morale.

Energy Renewal Workshops

Quick 30-min desk exercises & breathing hacks.

Weekly Wellness Series

Regular live virtual classes for long-term health.

View Corporate Plans & Get Quotes

Why Corporate Yoga?

27%Improvement in Employee Sleep & Energy
3.2xROI on Wellness Investment
Reviews

Loved by Health Seekers

“The course offers very useful information for anyone who wants to work on themselves and feel better. Baru explains the fundamentals of Ayurveda beautifully and integrates them into practical everyday life. I really appreciated her insights not only on nutrition, but also on daily routines and working with stress. The course gives a strong sense of hope that we can harmonize our digestion and balance our mental state ourselves. I especially enjoyed the breathing techniques; they were practical, guided exercises.”

Hana Vičanová

“I really enjoyed the course. Barča shared a beautiful, calming energy, explained everything carefully, and answered all our questions. I learned the basic principles of how Ayurveda works, how to breathe properly, and how to cook the Indian dish kitchari.”

Jana Rovenská

“I’m taking away a lot of inspiration for a better life, along with many practical ways to improve its quality.”

Lenka Šošovičková

Got Questions?

Frequently Asked Questions

Do I need prior yoga experience to join these classes?

Not at all! Our monthly classes and free trial are designed to accommodate all levels, from complete beginners to seasoned practitioners. Instructor Baru guides and offers modifications for every posture.

What equipment and setup do I need for online sessions?

All you need is a stable internet connection, a quiet and well-lit space, a standard yoga mat, and a smartphone, tablet, or laptop. We conduct classes via high-quality Google Meet or Zoom streams.

Can I change my batch timing later?

We offer specialized, single-batch schedules optimized for each program (Yoga at 6:00 AM, Ayurveda at 5:15 PM, and Yoga & Ayurveda at 7:30 PM). While each course has a single set batch, if you need to switch to a different course due to timing constraints, you can contact the admin to modify your course registration.

How does payment and booking verification work?

Once you select a course, you will checkout securely using Razorpay (supporting UPI, Cards, Netbanking). After successful payment, your details are registered in our database, and you will receive an email confirmation with instructions and Google Meet links.

Get In Touch

Start Your Wellness Journey Today

Have questions about batch slots, customized ayurveda practices, or want to speak with Baru? Send us a message!